I use the intuitive creative process to touch things that I don’t want to look at.Read More
Lesson: Love all parts of you. Bring all the aspects of you into the fold.Read More
Today I am inviting all of me to be expressed with paint:Read More
Let what you love — what your dream, be stronger be than what you fear.
Let your heart guide you.
Allow your dreams to be manifested into your lifeRead More
Seeing with your heart is the way to access your Inner and Outer landscapes.Read More
I keep coming back to this poem, year after year. Decade after decade….Read More
Painting is an expressive tool for self-discovery. With the simple act of playing with paint, you can express your inner dreams and hopes — and even any limitations or obstacles that might prevent from realizing your innermost desires.Read More
What defines a spiritual practice? A spiritual practice is any way that you can connect deeply with something greater than your day-to-day self. Often it is about connecting to a divine energy, which can be inside of you or outside of you. In your hearts, or in nature. We often think of a spiritual practice as a sitting, still and silence practice. There are also spiritual practices that involve movement as a form of meditation.Read More