Connect IN :: 3-steps to get back to what is essential (in life and in play)

🌟Connect IN is a weekly experience to help you—get out of your head and back into your HEART; so that you may live as Your Brightest-Best Self.

Each episode explores how the healing and creative arts can help you experience a deeper feeling of calm and connection— both with yourself and in the world.

Listen as Damini helps support you— to Shine ON!

In this episode we explore the 3-steps to help you get back to what is essential in your life.

And, Thank YOU for watching.

👉Please subscribe and connect xx

💗 Learn more about Creative Alchemy > here

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👣 Oh and here’s the link to the Breath•Belly•Feet mediation> listen