Here are July’s explorations:
Reflection sheet > download
This month’s Audio exercise>Listen (5-min)
Reflections:
Remember, wherever you are, spaciousness is always available. We know this, but we often forget. Yet spaciousness is not far away. With this simple meditation we are invited to allow the deep spaciousness of loving awareness to arise —jack kornfield
Feeling the call to revisit past energy centers:
Jan- Root> watch again
Feb- Sacral> watch again
Mar- Solar Plexis >watch part one and part two again
April- The Heart Portal> watch again
May- The High Heart> watch again
June-
“Your Heart & Soul will always tell you— YOUR TRUTH”