What brings you Happiness?

 

What brings you happiness?

For me, sometimes walking in the woods, sometimes it a random act of kindness, other times it's looking at my life and feeling soooo grateful.

Happiness, Deep happiness is not a quick flood of action = emotion, but more of a feeling of being okay in the world; in yourself— if only for a nano-second.

When you connect to Happy, no matter the duration, it creates a muscle memory imprint that you can recall as needed.


Connect to your Happy> here

Share your thoughts and ah-ha's in the comments below. And, thank YOU for watching.

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