Setting Intention- A new perspective

Getting out of your head and back into your body can certainly give you a different perspective— a wider vision —a more expanded viewpoint.

Setting a weekly intention will help you stay focus on living a heart-centered life. This week I invite you to go outside; get some long vision. Notice how you feel in your body and what your heart is sharing with you.

The first Tool for your Heart is to notice: Notice how you feel once you get grounded.

Share your thoughts and ah-ha's in the comments below. And, thank YOU for watching.

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