Making Pretty :: Soulscape journaling

 
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It’s not always about making a pretty painting. Putting paint on paper is an opportunity to letting whatever you are feeling to come out! Remember it doesn’t matter whether you know what the hell’s coming out— but what’s important is voicing what you would never say in public non-the-less to yourself. The journey towards wholeness starts with giving that part of you some space to be present.

I really wanted to paint a more uplifting- happier painting today, but the truth is is there is something stirring that is making me sad-short-bitchy-down the rabbit hole. It’s frustrating me, pissing me off that it’s taking up so much of my heart-head space.

I invite you to invite those hidden parts to come out with paint onto paper.