What BS do you place on yourself?
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Writting can take you deeper into the landscape of your soul
Exploring dying, darkness, and all the perceived stories around that....
What is holding you back?
What mixed messages still wobby you?
express yourself and get free
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all emotions should flow, and when they don’t— illness happens
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Did you ever stop dead in the mists of working. you feel anxious, your chest gets tight. that’s a signal that you bumped into something in there that needs to be looked at — acknowledged.
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This powerful healing is the main reason to take paint or pens to paper. To allow yourself the time for self-reflection — to look at the perceived shiny parts and the perceived dark parts and accept or maybe even send a little love your way. That is the healing journey.
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Sitting - Thinking - Writing
What am I feeling?
Nothing?! Numb?!