Give’n yourself some time :: Soulscape journaling
Sometimes the only way you can touch — the untouchable, is to give yourself so time and space to let what needs to come up—surface.
I’ve been out of sorts for a while now. I do my best to not spread my gloom, but I know that I have to keep inviting time (and space) to touch what is making me off. Will this make me all better? Probably not, but it doesn’t make me so scared to look at what it is making me so off. So, I honor my being: its desire for me to be whole and invite all parts of me to have a voice.
So, set aside time to get to know yourself a bit more; open your journal, grab some pencils and paint. Ask to allow what wants to come up.... to surface.
Bring some creative healing into your day.